Introduction to Guided Meditation The Rain Of Self Compassion With Tara Brach
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Tara Talks -
Summary & Highlights for Guided Meditation The Rain Of Self Compassion With Tara Brach
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- This talk explores three key features of the trance of unworthiness and introduces a
- Feeling deficient is a pervasive suffering that creates separation from others and from our from own awake and tender heart.
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- When we are stressed, our body and mind contract, and energetically we resist the life in the present moment. This
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