Exploring T Tapp Tappcore 1 Introduction
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- This tutorial, which is also called "Instructional Tape
- T
- This workout was designed for those with physical therapy/health concerns, who have over 50 pounds to lose, or have more ...
- Form tip are at the END of the video, so you might want to check those out first at 40:54. An advanced workout that's designed to ...
- ... step palms are facing center let them just swing naturally but keep the palms to the center or to the front remember don'
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Hi i'm theresa T The Basic Plus workout with a smooth tempo and no water breaks. The whole workout at an even pace from beginning to end. Basic Plus IS INCLUDED in this workout!
How to begin doing
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