Exploring Resisted Internal Rotation
If you are looking for information about Resisted Internal Rotation, you have come to the right place.
- SUBSCRIBE: http://go.orthoindy.com/subscribe In this video, learn about shoulder
- Improve the strength and mobility of your hips with this set-up. I call it "active napping"
- Learn my methodology with the Biomechanics Course: https://www.conorharris.com/offline-biomechanics-program Link to article ...
- Find me here: https://linktr.ee/thephysiochannel FREE ONLINE COURSE (for therapists): Mastering Frozen Shoulder: ...
- View more videos in this series: http://sunnybrook.ca/shoulder Disclaimer: This video is intended to be used as added education ...
In-Depth Information on Resisted Internal Rotation
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This exercise targets the four muscles of the rotator cuff. It is very important to have both strength and stabilization of the rotator cuff ...
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