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  • Welcome back to another edition of Move & Shout with Lauren Lewis! For today's class, you will need a ball to use as a prop, ...
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  • Kimberly Berg, MS, CEP, ACSM owner of the Rebel Fit Club will TEACH the actual Sit-Stand-Walk

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30 Minute Workout Case study with Parkinson's disease related walking impairments. Demonstrates DISCLAIMER: Check out these seated and standing

Join Power for Parkinson's Instructor Lauren Lewis in this core-focused

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