Exploring 125 Lateral Bosu Hops In 60 Seconds
Exploring 125 Lateral Bosu Hops In 60 Seconds reveals several interesting facts.
- DIFFICULTY LEVEL: Difficult EQUIPMENT NEEDED:
- http://www.kaiwheeler.com Personal trainer Kai Wheeler out of San Diego, CA demonstrates
- Pure Fit CF BOSU Ball- Quick Switches to Lateral Hop
- http://www.kaiwheeler.com Personal trainer, Kai Wheeler out of San Diego, CA demonstrates
- Recorded on August 9, 2011 using a Flip Video camera.
In-Depth Information on 125 Lateral Bosu Hops In 60 Seconds
Neil lands himself 5th on the Under Armour Combine 360 leader board with Pure Fit BOSU Ball- Quick Switch Lateral Hop Limit your up and down movement on this one and don't use the 1. Stand on one side of a
Dr Ray has been training athletes for over 40 years with outstanding results. Dr Ray has authored many books including amazon ...
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